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From The Blog

Guard Post Ups


I’m a huge fan of posting perimeter players up. Any perimeter player 1 through 3 should get reps in practice and in workouts in the post. There are different ways to teach perimeter post ups depending on your players height, strength, and skill level.

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Perception Of A “Workout Guy”

Perception is reality, I don’t care how true the perception is or not. This is a battle that we all face daily in every walk of life. It’s up to us to try to change it if we are wrongly perceived, but we live in a business where perception carries a ton of weight. Read More

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